Stopping by Pau Hana Kava Cafe in Wailuku is like taking in a breath of fresh air. The outdoor courtyard cafe is sanctuary from the hustle and bustle of the Wailuku business district. Once you step in, you're quickly decompressed by the shaded couches, groovy music and tasty raw food, green juices and kava drinks. It's a completely new dimension in town to discover. "I … [Read more...] about Pau Hana Kava Cafe Unveils an Alternative Zen Zone in Wailuku: Updated with Menu!
True sustainability doesn’t just require conservation of energy or a restriction of carbon emissions. Those are important, but in many ways they pale before water. Have you ever considered your water footprint? We’re talking not just the water you use at home, but also how the number of gallons needed to produce the food that you consume and the things that you buy? In a … [Read more...] about Where to find Life Foods Burger, Beyond Meat, and Royal Hawaiian Venison Maui food and protein alternatives
Mark Reinfeld is a world-renowned vegan chef who comes to Maui about once a year to teach people how to create amazing vegetarian dishes. He has several cookbooks, including Vegan World Fusion Cuisine, which won several awards and was based on his Blossoming Lotus Restaurant on Kauai. Reinfeld has a celebrity following for his food and also teaches online classes at … [Read more...] about Mark Reinfeld talks Vegan Fusion with @MauiTime, teaches workshop this weekend on Maui
Last week i survived on prepared salads from the health food store. This week i am planning to make them myself. I am making a raw tomato, cucumber, with scallion and cilantro salad. This can top pasta, rice, or beans. I baked a kabocha whole, and then seeded and skinned it. This will be topped with ponzu and parsley. Last I roasted beets and yams with lemon and italian … [Read more...] about Making salads for the week: Eat Right Challenge
Eat Right America Challenge Day 1 Invitation and acceptation I get an email about the collaboration between Whole Foods Market and the Eat Right America inviting me to join in. It sounds harmless enough. I have no idea what it entails but I am thinking Whole Foods Market has a fabulous selection of food, and I want to "eat right." I peruse the Eat Right America website, and … [Read more...] about The Eat Right Challenge @wfmKahului Day 1