The leeks I got from Kula Fields are gorgeous this week. Resembleing a giant green onion of sorts, the leek is much more fibrous and can withstand more cooking than the delicate scallion. So far I have roasted and tempura’d this vegetable. They are famously used in Vichyssoise, a soup of pureed potato and leeks […]
From Evernote: Broccoli Potato Salad I came up with this salad to enjoy raw broccoli more. Its not my favorite thing to eat raw, seems kind of dry. I was tired of parboiling for all my salads. In this salad the fingerlings are lightly boiled. By that I mean they are cooked through but at […]
This week’s box looks incredible. I am really excited to eat these beautiful radishes and beets. Also got citrus, avocado, sweet potato, lettuce, tomato, and ginger. My week starts now!
It used to be that strawberries sucked on Maui. They were imported from California and would arrive expensive and bruised, partially unripe and sour. Now Kula has become synonymous with strawberries on Maui, partially due to Chauncy Monden and Kula Country Farms, where he produces this year-round crop. Monden was a grad of University of […]
Summer Roll’s are a perfect high heat noon summer food. Not sure if that is where they get their name. You can get them many places, but the one pictured here is from Down to Earth’s Deli for $2.50. If you want a side of peanut sauce its addl 49 cents. (it does have sauce […]
I like to think of Choice Health Bar as my food reality check. There are so many things I eat that do not pass as vital fresh nutrient dense food and yet i still put them in my stomach and expect my body to function well. At Choice there is no compromise. Kathyr Dahm and Emily Kunz have designed their menu of smoothies, acai bowls, juices and health elixers to use seasonal fresh produce, superfoods, housemade almond milk and coconut water, and superfood additives that feed your body and mind.
Frsh island Herbs farm has an astonishing amount of organic fruits veg and herbs, spices and honey. Micro greens are so good, never knew they are just sprouts.