This past weekend, more than 6,000 people roamed through Oahu's North Shore, braving the Eddie Aikau surfing competition traffic, to attend the Wanderlust Festival at the Turtle Bay. I was there, too–it was my first, and there was much discussion in my room as to what the phrase "Find Your True North"–the festival's mission statement and popular hashtag for festival-goers on … [Read more...] about Wanderlust Oahu: How a Few of Maui Festies Found their True North
Lysha Kamisato Wernig
Spotlight on Wanderlust Oahu: Wellness Festie 101 with @WanderlustFest
If your like me finding time for wellness gets the short end of my schedule stick. Our fast paced, hand held devicing, social media driven lifestyles leave little room to explore new sports, quiet the mind enough to meditate, or try new forms of yoga. This Thursday Wanderlust Oahu invites you to do just that, 4 days of self chaufferred all you can consume self care. Whats more? … [Read more...] about Spotlight on Wanderlust Oahu: Wellness Festie 101 with @WanderlustFest
Yoga on Maui: There is an Asana for That, Maui Yogis Heal the body with Breathwork and Poses
Yoga is an ancient philosophy from India with many contemporary applications. It’s gained popularity for its fitness and stress-relieving aspects, and while most of us know it’s good for the spine, did you know there are many other ailments that yoga can treat? In India, yoga is practiced with meditation, breathing and body poses, with several different schools of … [Read more...] about Yoga on Maui: There is an Asana for That, Maui Yogis Heal the body with Breathwork and Poses
MauiTime Best of Maui 2012: Best Yoga Teacher on Maui: Lysha Kamisato Wernig
Best Yoga Teacher Lysha Kamisato Wernig Local girl Lysha Kamisato knows fitness. She is a certified Kitaido Yoga instructor, AFPA certified personal trainer, Mad Dogg Athletics certified spinning instructor, certified TRX trainer and she was Miss Maui in 2004. Born and raised in Lahaina, Kamisato began her fitness career in 2002 when she taught yoga at the Westin. She … [Read more...] about MauiTime Best of Maui 2012: Best Yoga Teacher on Maui: Lysha Kamisato Wernig