The Kaunoa Senior Center presents a Tai Chi for Arthritis workshop this Thursday. There, seniors can learn various Tai Chi exercises with certified instructors. Using Dr. Pal Lam’s methods, attendants will practice their flexibility, muscle strength and balance. This has been shown to increase heart/lung activity, prevent falls and improve posture. Must call to register. … [Read more...] about This Thursday, May 22: Tai Chi for Arthritis
Kaunoa Senior Center
This Tuesday, Jan. 14: Computer for Beginners at Kihei Public Library
This Tuesday, the public is invited to a 90-minute course at the Kihei Public Library on basic computer skills directed by Al Bayless, an instructor at the Kaunoa Senior Center in Paia. Learn how to use a touchpad and mouse, navigate the desktop, connect to the Internet, create an email account and create a Word document. The class will be using a PC running Windows 7. … [Read more...] about This Tuesday, Jan. 14: Computer for Beginners at Kihei Public Library
Share Water, Wastewater
A potluck picnic lunch in Spreckelsville sure sounds nice, huh? More than the makings for a swell Saturday, it’s the starts of the Sierra Club’s annual meeting. Add to the fellowship a noontime panel discussion themed “Sharing the Water,” and a feel-good awards ceremony for three of Maui’s do-gooders, and you’re afternoon is set. “[T]o express the gratitude of the community for … [Read more...] about Share Water, Wastewater