Driving out to Haiku to workout, I paused to look at the old to-go coffee cups and empty Pop Tart wrappers in my car. Though I strive for healthy lifestyle, bad habits creep back in like roaches. I'm heading to Upcountry Fitness to work out and figure out more healthy fitness habits that I can incorporate into my schedule. An hour later I'm doing an airlifted back-bend, … [Read more...] about Fitness options to fit all kinds of bodies minds and spirits on Maui
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The West Maui Health and Fitness Expo Challenges you to be fit at Lahaina Cannery Mall
Want a beautiful body? I'm not talking going under the knife -- no, you're going to have to work for it. The West Maui Health and Fitness Expo is your ticket to figuring out the newest fitness fads to whip you into shape. The Lahaina Cannery Mall hosts this Expo on Oct. 8 starting at 10:30am, where you can see booths of fitness offerings, on stage demonstrations, … [Read more...] about The West Maui Health and Fitness Expo Challenges you to be fit at Lahaina Cannery Mall