In celebration of National Babywearing Week, Body In Balance Pilate and Personal Training Studio invites Maui mamas to MOM-ba this Sunday, Oct. 4. It's a new fitness method, and the class aims to help moms get fit while wearing her baby. The easy-to-follow dance class blends mom's natural movements with her little one. No experience needed. $15 per person, $10 if you wear your … [Read more...] about MOM-ba with Body In Balance
Body In Balance
Wellness Weekend at Body in Balance
Body in Balance Pilates & Personal Training Studio invites you to tend to your well being this Saturday, May 23, during Wellness Weekend. The studio will host chiropractic sessions, essential oil demos, mini massages and more. The afternoon will end with a free yoga class to help you regroup (2-3pm). Noon-3pm. Body in Balance (142 Kupuohi St., Lahaina); 808-661-1116, … [Read more...] about Wellness Weekend at Body in Balance
Fitness Forever: Words of wisdom from four Maui Trainers
CLAUDIA MICCO The Ritz Carlton Kapalua I coordinate the group fitness department and perform massage therapy at The Ritz Carlton Kapalua, Waihua Spa and Fitness Center. I teach Hybrid Fitness, Pilates, yoga, taiji and strength training classes and privates. Ritzcarlton.com Visualization 101 Step 1: Put it on your calendar; schedule it into your day literally. Step 2: Get a … [Read more...] about Fitness Forever: Words of wisdom from four Maui Trainers