Need relief from your Thanksgiving food coma? Body Alive Yoga is here to help with their two-hour Yoga Digest: Detox & Digestion workshop this Saturday, Nov. 28. They will break down yoga techniques that encourage proper digestion and metabolism. Participants will work on breathwork, posture and meditation. $25 in advance, $30 walk-in. 11am-1pm. Body Alive Yoga (1995 W. Main St. #20, Wailuku); 808-359-1060, Bodyaliveyoga.com
-Marina Satoafaiga (@sandtothecity)
Photo courtesy of Body Alive Yoga Facebook page
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