The Restore Your Core Yoga Workshop Series continues on the North Shore this Saturday, Mar. 11. The three-part yoga series is taught by Rachel G of Body Alive Yoga and Megan of Vitality Wellness. The goal of these workshops is to introduce ways to come back to your center and tap into your yogic power with strength and stillness. Each class includes breath work, meditation, … [Read more...] about Restore Your Core Yoga Workshop Series on Maui’s North Shore
Body Alive Yoga
Yoga on Maui: There is an Asana for That, Maui Yogis Heal the body with Breathwork and Poses
Yoga is an ancient philosophy from India with many contemporary applications. It’s gained popularity for its fitness and stress-relieving aspects, and while most of us know it’s good for the spine, did you know there are many other ailments that yoga can treat? In India, yoga is practiced with meditation, breathing and body poses, with several different schools of … [Read more...] about Yoga on Maui: There is an Asana for That, Maui Yogis Heal the body with Breathwork and Poses
Body Alive Yoga Open House
Body Alive Yoga invites you to a Open House this Friday, Dec. 4 for an evening of stretching, shopping and shaking. Rachel G and Megan will lead a free class from 4:45-6pm. A variety of vendors will also be there along with DJ Remy, who'll keep things funky. Stretch, sip and shake your way into the holidays! 4:45-9pm. Body Alive Yoga (1995 W. Main St. #20, Wailuku), … [Read more...] about Body Alive Yoga Open House
Yoga Digest: Detox and Digestion at Body Alive Yoga
Need relief from your Thanksgiving food coma? Body Alive Yoga is here to help with their two-hour Yoga Digest: Detox & Digestion workshop this Saturday, Nov. 28. They will break down yoga techniques that encourage proper digestion and metabolism. Participants will work on breathwork, posture and meditation. $25 in advance, $30 walk-in. 11am-1pm. Body Alive Yoga (1995 … [Read more...] about Yoga Digest: Detox and Digestion at Body Alive Yoga
Wailuku First Friday Town Party
Spend your Aloha Friday at this month's Wailuku First Friday town party. Kama`aina and tourists alike are invited to shop local merchants, enjoy live music and get dinner. With much to explore, unwind during Body Alive studio’s complimentary yoga session at 4:45pm, mingle with friends in the Beer Garden (which benefits Kumu A`o Inc.) and peek the latest show at Iao Theater. … [Read more...] about Wailuku First Friday Town Party